{"title":"Nourishing Blends","description":"\u003cp data-start=\"5107\" data-end=\"5500\"\u003eThe \u003cstrong data-start=\"5111\" data-end=\"5149\"\u003eGood Grain Foods Nourishing Blends\u003c\/strong\u003e collection brings together comfort, practicality, and everyday nutrition in products designed to support better routines. These are blends made for people who want food that feels more purposeful — whether that means a more sustaining morning start, a traditional comforting porridge, or a daily nourishment option that fits naturally into real life.\u003c\/p\u003e\n\u003cp data-start=\"5502\" data-end=\"5594\"\u003eThis category is where functional nutrition meets warmth, ease, and better everyday choices.\u003c\/p\u003e\n\u003cp data-start=\"6451\" data-end=\"6662\"\u003e \u003c\/p\u003e","products":[{"product_id":"grainergy","title":"Grainergy","description":"\u003cp data-start=\"769\" data-end=\"1091\"\u003e\u003cstrong data-start=\"769\" data-end=\"782\"\u003eGrainergy\u003c\/strong\u003e is a nourishing \u003cstrong data-start=\"799\" data-end=\"827\"\u003eprotein and energy blend\u003c\/strong\u003e made for people who want a smarter, more sustaining start to the day. Crafted around a wholesome combination of \u003cstrong data-start=\"940\" data-end=\"981\"\u003eoats, nuts, seeds, and warming spices\u003c\/strong\u003e, Grainergy is designed to bring together balanced energy, practical nourishment, and an easy everyday ritual.\u003c\/p\u003e\n\u003cp data-start=\"1093\" data-end=\"1513\"\u003eWith a rich, comforting flavor profile and a more grounded approach to daily fuel, Grainergy fits naturally into modern routines. It is ideal for people looking for something more substantial than a quick snack and more convenient than a complicated breakfast. Whether used in the morning, between meals, or as part of a more mindful routine, Grainergy is made to support steadier energy and better everyday nourishment.\u003c\/p\u003e\n\u003cp data-start=\"1515\" data-end=\"1757\"\u003eFrom \u003cstrong data-start=\"1520\" data-end=\"1534\"\u003eGood Grain Foods\u003c\/strong\u003e, Grainergy reflects the brand’s larger promise of \u003cstrong data-start=\"1585\" data-end=\"1619\"\u003ereal nourishment for real life\u003c\/strong\u003e. It is a practical choice for people who want daily fuel that feels more natural, more balanced, and easier to come back to consistently.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1emiepc\" data-start=\"1759\" data-end=\"1788\"\u003eWhy You’ll Love Grainergy\u003c\/h3\u003e\n\u003cul data-start=\"1789\" data-end=\"2018\"\u003e\n\u003cli data-section-id=\"204sr8\" data-start=\"1789\" data-end=\"1825\"\u003eBuilt for balanced everyday energy\u003c\/li\u003e\n\u003cli data-section-id=\"1540skl\" data-start=\"1826\" data-end=\"1860\"\u003eMade with nourishing ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"7j4b1u\" data-start=\"1861\" data-end=\"1891\"\u003eDesigned for modern routines\u003c\/li\u003e\n\u003cli data-section-id=\"1otn4nx\" data-start=\"1892\" data-end=\"1933\"\u003eMore substantial than an ordinary snack\u003c\/li\u003e\n\u003cli data-section-id=\"173l05o\" data-start=\"1934\" data-end=\"1972\"\u003eComforting, wholesome flavor profile\u003c\/li\u003e\n\u003cli data-section-id=\"1qv6pnv\" data-start=\"1973\" data-end=\"2018\"\u003ePractical daily support for better mornings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"jxckue\" data-start=\"2020\" data-end=\"2038\"\u003eCrafted Around\u003c\/h3\u003e\n\u003cul data-start=\"2039\" data-end=\"2090\"\u003e\n\u003cli data-section-id=\"1j3y5gh\" data-start=\"2039\" data-end=\"2045\"\u003eOats\u003c\/li\u003e\n\u003cli data-section-id=\"1d5op3y\" data-start=\"2046\" data-end=\"2055\"\u003eAlmonds\u003c\/li\u003e\n\u003cli data-section-id=\"7xy4pa\" data-start=\"2056\" data-end=\"2065\"\u003eWalnuts\u003c\/li\u003e\n\u003cli data-section-id=\"178op3g\" data-start=\"2066\" data-end=\"2073\"\u003eSeeds\u003c\/li\u003e\n\u003cli data-section-id=\"1do2kv2\" data-start=\"2074\" data-end=\"2090\"\u003eWarming spices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2092\" data-end=\"2217\"\u003eThis blend is designed to bring together natural nourishment, satisfying texture, and everyday usability in one smart choice.\u003c\/p\u003e\n\u003ch3 data-section-id=\"3zmk2l\" data-start=\"2219\" data-end=\"2231\"\u003eBest For\u003c\/h3\u003e\n\u003cul data-start=\"2232\" data-end=\"2350\"\u003e\n\u003cli data-section-id=\"itwmiy\" data-start=\"2232\" data-end=\"2259\"\u003eBetter breakfast routines\u003c\/li\u003e\n\u003cli data-section-id=\"p021de\" data-start=\"2260\" data-end=\"2280\"\u003eMidday nourishment\u003c\/li\u003e\n\u003cli data-section-id=\"wfo75w\" data-start=\"2281\" data-end=\"2306\"\u003eEveryday energy support\u003c\/li\u003e\n\u003cli data-section-id=\"heq0ew\" data-start=\"2307\" data-end=\"2322\"\u003eBusy mornings\u003c\/li\u003e\n\u003cli data-section-id=\"1ts39ph\" data-start=\"2323\" data-end=\"2350\"\u003eMore mindful daily eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2352\" data-end=\"2486\"\u003eGrainergy is ideal for people who want a daily nourishment blend that feels wholesome, satisfying, and easy to make part of real life.\u003c\/p\u003e","brand":"Green and Grains","offers":[{"title":"Default Title","offer_id":44536971001967,"sku":null,"price":2500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/2338\/0079\/files\/p7.png?v=1771089722"},{"product_id":"talbina","title":"Good Grain Talbina","description":"\u003cp data-start=\"274\" data-end=\"660\"\u003e\u003cstrong data-start=\"274\" data-end=\"297\"\u003eGood Grain Talbina\u003c\/strong\u003e is a comforting \u003cstrong data-start=\"314\" data-end=\"330\"\u003eporridge mix\u003c\/strong\u003e made with \u003cstrong data-start=\"341\" data-end=\"444\"\u003eroasted barley flour, sabudana (sago), premium nuts, nourishing seeds, whole kishmish, and cardamom\u003c\/strong\u003e for a warm, smooth, and naturally satisfying bowl. Inspired by traditional nourishment and made for modern routines, this \u003cstrong data-start=\"567\" data-end=\"582\"\u003eTalbina mix\u003c\/strong\u003e offers gentle flavor, mild natural sweetness, and wholesome everyday comfort.\u003c\/p\u003e\n\u003cp data-start=\"662\" data-end=\"1062\"\u003eCrafted without \u003cstrong data-start=\"678\" data-end=\"695\"\u003erefined sugar\u003c\/strong\u003e, \u003cstrong data-start=\"697\" data-end=\"714\"\u003epreservatives\u003c\/strong\u003e, or \u003cstrong data-start=\"719\" data-end=\"741\"\u003eartificial flavors\u003c\/strong\u003e, Good Grains Talbina is designed for people who want a clean, balanced, and easy-to-prepare porridge. Its blend of \u003cstrong data-start=\"857\" data-end=\"894\"\u003ebarley, nuts, seeds, and kishmish\u003c\/strong\u003e creates a lightly textured bowl that feels both filling and gentle on the stomach, making it a practical option for breakfast, evening meals, or comfort food cravings.\u003c\/p\u003e\n\u003cp data-start=\"1064\" data-end=\"1269\"\u003eWhether you enjoy it as a \u003cstrong data-start=\"1090\" data-end=\"1117\"\u003ewarm breakfast porridge\u003c\/strong\u003e, a light evening meal, or a nourishing family option, Talbina fits naturally into routines built around simplicity, comfort, and wholesome ingredients.\u003c\/p\u003e\n\u003ch3 data-section-id=\"xn2ibi\" data-start=\"1271\" data-end=\"1302\"\u003eWhat Makes Talbina Special?\u003c\/h3\u003e\n\u003cul data-start=\"1303\" data-end=\"1591\"\u003e\n\u003cli data-section-id=\"ft7ka7\" data-start=\"1303\" data-end=\"1355\"\u003eWarm, comforting porridge for everyday nourishment\u003c\/li\u003e\n\u003cli data-section-id=\"182nj3b\" data-start=\"1356\" data-end=\"1400\"\u003eMild natural sweetness from whole kishmish\u003c\/li\u003e\n\u003cli data-section-id=\"1pqnbe1\" data-start=\"1401\" data-end=\"1437\"\u003eSmooth texture with a light crunch\u003c\/li\u003e\n\u003cli data-section-id=\"13j3m63\" data-start=\"1438\" data-end=\"1454\"\u003eNo added sugar\u003c\/li\u003e\n\u003cli data-section-id=\"ecwubk\" data-start=\"1455\" data-end=\"1473\"\u003eNo preservatives\u003c\/li\u003e\n\u003cli data-section-id=\"e5ju64\" data-start=\"1474\" data-end=\"1497\"\u003eNo artificial flavors\u003c\/li\u003e\n\u003cli data-section-id=\"18yq73x\" data-start=\"1498\" data-end=\"1540\"\u003eBalanced taste and wholesome nourishment\u003c\/li\u003e\n\u003cli data-section-id=\"1sbswf8\" data-start=\"1541\" data-end=\"1591\"\u003eTraditional porridge blend for modern lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"htxrrf\" data-start=\"1593\" data-end=\"1616\"\u003ePremium Ingredients\u003c\/h3\u003e\n\u003cul data-start=\"1617\" data-end=\"1763\"\u003e\n\u003cli data-section-id=\"1kc2ofl\" data-start=\"1617\" data-end=\"1641\"\u003eRoasted Barley Flour\u003c\/li\u003e\n\u003cli data-section-id=\"17vvxcs\" data-start=\"1642\" data-end=\"1661\"\u003eSabudana (Sago)\u003c\/li\u003e\n\u003cli data-section-id=\"1aqa9pa\" data-start=\"1662\" data-end=\"1673\"\u003eAlmonds\u003c\/li\u003e\n\u003cli data-section-id=\"d8m8ts\" data-start=\"1674\" data-end=\"1685\"\u003eCashews\u003c\/li\u003e\n\u003cli data-section-id=\"arfycp\" data-start=\"1686\" data-end=\"1701\"\u003eMelon Seeds\u003c\/li\u003e\n\u003cli data-section-id=\"131ijcx\" data-start=\"1702\" data-end=\"1721\"\u003eSunflower Seeds\u003c\/li\u003e\n\u003cli data-section-id=\"1lrwrd7\" data-start=\"1722\" data-end=\"1750\"\u003eWhole Kishmish (Raisins)\u003c\/li\u003e\n\u003cli data-section-id=\"39e22a\" data-start=\"1751\" data-end=\"1763\"\u003eCardamom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1765\" data-end=\"1877\"\u003eEach ingredient is chosen to create a porridge that is smooth, aromatic, gently sweet, and naturally satisfying.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1d11q8d\" data-start=\"1879\" data-end=\"1900\"\u003eNutrition Facts\u003c\/h3\u003e\n\u003cp data-start=\"1901\" data-end=\"1938\"\u003e\u003cstrong data-start=\"1901\" data-end=\"1938\"\u003ePer 500g Jar (Approximate Values)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1939\" data-end=\"2129\"\u003e\n\u003cli data-section-id=\"dwukfs\" data-start=\"1939\" data-end=\"1962\"\u003eEnergy: \u003cstrong data-start=\"1949\" data-end=\"1962\"\u003e1950 kcal\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1u68drv\" data-start=\"1963\" data-end=\"1988\"\u003eCarbohydrates: \u003cstrong data-start=\"1980\" data-end=\"1988\"\u003e340g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xw96cu\" data-start=\"1989\" data-end=\"2007\"\u003eProtein: \u003cstrong data-start=\"2000\" data-end=\"2007\"\u003e55g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ybwed\" data-start=\"2008\" data-end=\"2028\"\u003eTotal Fat: \u003cstrong data-start=\"2021\" data-end=\"2028\"\u003e45g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13640pp\" data-start=\"2029\" data-end=\"2053\"\u003eDietary Fiber: \u003cstrong data-start=\"2046\" data-end=\"2053\"\u003e40g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1yb2qal\" data-start=\"2054\" data-end=\"2109\"\u003eSugars: \u003cstrong data-start=\"2064\" data-end=\"2071\"\u003e35g\u003c\/strong\u003e \u003cem data-start=\"2072\" data-end=\"2109\"\u003e(naturally occurring from kishmish)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"t4v6bs\" data-start=\"2110\" data-end=\"2129\"\u003eSodium: \u003cstrong data-start=\"2120\" data-end=\"2129\"\u003e\u0026lt;50mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2131\" data-end=\"2228\"\u003e\u003cstrong data-start=\"2131\" data-end=\"2150\"\u003eImportant note:\u003c\/strong\u003e Nutrition values are based on the raw dry mix and may vary slightly by batch.\u003c\/p\u003e\n\u003ch3 data-section-id=\"fjs8yi\" data-start=\"2230\" data-end=\"2246\"\u003eHow to Enjoy\u003c\/h3\u003e\n\u003cp data-start=\"2247\" data-end=\"2394\"\u003eCook \u003cstrong data-start=\"2252\" data-end=\"2268\"\u003e1 tablespoon\u003c\/strong\u003e of the mix with \u003cstrong data-start=\"2285\" data-end=\"2308\"\u003e1 cup water or milk\u003c\/strong\u003e on low flame, stirring continuously until smooth.\u003cbr data-start=\"2358\" data-end=\"2361\"\u003eSweeten if desired.\u003cbr data-start=\"2380\" data-end=\"2383\"\u003eEnjoy warm.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1tziz4q\" data-start=\"2396\" data-end=\"2426\"\u003eWhy Customers Love Talbina\u003c\/h3\u003e\n\u003cul data-start=\"2427\" data-end=\"2597\"\u003e\n\u003cli data-section-id=\"dqzlsh\" data-start=\"2427\" data-end=\"2446\"\u003eLight yet filling\u003c\/li\u003e\n\u003cli data-section-id=\"1e5kn3s\" data-start=\"2447\" data-end=\"2468\"\u003eGentle on digestion\u003c\/li\u003e\n\u003cli data-section-id=\"6hupx1\" data-start=\"2469\" data-end=\"2508\"\u003eNaturally sweet without refined sugar\u003c\/li\u003e\n\u003cli data-section-id=\"g8zrs8\" data-start=\"2509\" data-end=\"2557\"\u003eIdeal for breakfast or an evening comfort meal\u003c\/li\u003e\n\u003cli data-section-id=\"17c4m34\" data-start=\"2558\" data-end=\"2597\"\u003eSuitable for both adults and children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"9n3n4e\" data-start=\"2599\" data-end=\"2614\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"2615\" data-end=\"2801\"\u003e\n\u003cli data-section-id=\"1atdl8t\" data-start=\"2615\" data-end=\"2668\"\u003eIndividuals looking for a warm traditional porridge\u003c\/li\u003e\n\u003cli data-section-id=\"dpbn5p\" data-start=\"2669\" data-end=\"2699\"\u003eThose avoiding refined sugar\u003c\/li\u003e\n\u003cli data-section-id=\"1geeiyl\" data-start=\"2700\" data-end=\"2744\"\u003eFamilies seeking cleaner breakfast options\u003c\/li\u003e\n\u003cli data-section-id=\"1l55id6\" data-start=\"2745\" data-end=\"2779\"\u003ePeople who prefer mild sweetness\u003c\/li\u003e\n\u003cli data-section-id=\"1mxe2ut\" data-start=\"2780\" data-end=\"2801\"\u003eComfort food lovers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2803\" data-end=\"3008\"\u003e\u003cstrong data-start=\"2803\" data-end=\"2828\"\u003eImportant Disclaimer:\u003c\/strong\u003e\u003cbr data-start=\"2828\" data-end=\"2831\"\u003eNot suitable for strict diabetics due to naturally occurring sugars from kishmish. If you have specific medical conditions, consult a healthcare professional before consumption.\u003c\/p\u003e","brand":"Green and Grains","offers":[{"title":"Default Title","offer_id":44536995643503,"sku":null,"price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/2338\/0079\/files\/p8a.png?v=1771089858"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/2338\/0079\/collections\/kling_20260423___A_warm__co_945_0.png?v=1776952740","url":"https:\/\/goodgrains.shop\/collections\/nourishing-blends.oembed","provider":"Good Grain Foods","version":"1.0","type":"link"}