Good Grains Luna Balance - 2 x 150g Bottles

Product Overview

Balance your cycle naturally.

Good Grains Luna Balance is a thoughtfully crafted 28-day seed cycling kit designed to support hormonal harmony through every phase of your menstrual cycle. This set includes two 150g bottles — Bloom Mix for Phase 1 (Day 1–14) and Calm Mix for Phase 2 (Day 15–28).

Made with 100% natural, ground seeds and no added sugar or preservatives, Luna Balance helps nourish your body with essential nutrients that support estrogen balance, progesterone production, energy, skin health, and overall wellness.

Rooted in the traditional practice of seed cycling, this kit offers a simple daily ritual to align with your body’s natural rhythm.

Phase 1 – Bloom Mix (Follicular Phase: Day 1–14)

Supports estrogen balance, ovulation, and vitality.

Key Benefits

Hormonal Support
 Flaxseeds are rich in lignans and omega-3 fatty acids that gently support healthy estrogen levels and may help reduce PMS symptoms.

Ovulation Support
 Pumpkin seeds contain zinc and magnesium — key minerals for supporting healthy ovulation.

Skin, Hair & Nails
 Healthy fats and essential minerals nourish skin, strengthen hair, and support nail health.

Energy & Digestion
 High fiber content promotes digestive health and provides sustained, clean energy.

Bone & Joint Health
 Magnesium and plant-based protein help maintain bone strength and joint flexibility.

Ingredients

• Flax Seed
 • Pumpkin Seed

Phase 2 – Calm Mix (Day 15–28)

Supports progesterone production and cycle stability.

Key Benefits

Hormonal Harmony
 Sesame and sunflower seeds help support progesterone production during the luteal phase.

Reduces PMS Discomfort
 Supports mood stability and helps ease common PMS symptoms.

Radiant Skin & Hair
 Rich in healthy fats and minerals that support glow and strength.

Bone, Joint & Immune Health
 Provides plant-based nutrients that contribute to long-term wellness.

Ingredients

• Sesame Seed
 • Sunflower Seed

How to Use?

Take 1 tablespoon (approx. 10g) daily.

• Sprinkle over yogurt
 • Add to oats or smoothies
 • Mix into salads
 • Blend into energy balls
 • Add to warm meals

Follow the cycle:

Day 1–14: Bloom Mix
 Day 15–28: Calm Mix

Each kit contains a full 28-day supply (14 days per phase).

Kit Highlights

• 100% natural
 • No added sugar
 • No preservatives
 • Ground for maximum absorption
 • Supports natural hormonal rhythm
 • Easy daily ritual
 • 28-day complete kit
 • 150g each bottle (Set of 2)

Who Is It Perfect For?

• Women looking to support hormonal balance naturally
 • Those experiencing PMS discomfort
 • Women focused on skin & hair health
 • Individuals following holistic wellness practices
 • Anyone exploring seed cycling